Corporate Tai Chi for Arthritis

Service Description

Reserve Cathy Ward, certified instructor, for an engaging Arthritis and Falls Prevention Workshop. Meet 45 minutes twice a week for 8 weeks at your location. With as few as 10 participants, fees per person are around $5 per class. This evidence-based program from Dr. Lam and taichiforhealth.org, enhanced with personalized coaching and supportive materials, is designed to promote stability and confidence in movement. Empower your wellness journey with us and enhance your well-being in a warm, inviting environment!