top of page

Healthy Living with Cathy

These offerings bring the same thoughtful approach you experience in the studio out into the community — and sometimes into your own space.

Whether you’re joining a small group, learning something new, or gathering with friends, each experience is designed to feel welcoming, supportive, and approachable.

Scroll down to explore what’s currently available.

Where would you like your experience?

Join us in our Balanced Body recognized studio:
 

  • 1:1

  • ​semi-private small group pilates sessions

Join our group in the Perrysburg:

Registration Open NOW

Learn to Play Mahjong


Available by request:

  • Tai Chi

  • Balance & Mobility

  • CETI Cancer Group Exercise

  • Parkinson's Wellness Recovery (PWR! Moves)

Invite us into your space:

  • Tai Chi

  • Learn to Play Mahjong

Available by request:

  • Balance & Mobility

  • Mat/Desk Chair Pilates

At our studio, certified Pilates professionals have the unique opportunity to teach independently, allowing them to create a personalized experience for their clients. Explore options to share the studio space as if it were your own where you can build your brand in a supportive and inspiring environment.  

Prefer to have a bit more support?  Contact Us about employment opportunities.

bottom of page